Chicken Stir-Fry

Ingredients


For the Sauce:

  • 1/2 cup chicken broth

  • 1/4 cup tamari (gluten-free soy sauce)

  • 3 Tbsp brown sugar

  • 1 tsp sesame oil

  • 1 Tbsp cornstarch

  • 1/4 tsp red pepper flakes


For the Stir-Fry:

  • 1 lb boneless, skinless chicken breast, cut into 1-inch cubes

  • Salt and pepper, to taste

  • 2 Tbsp oil, divided

  • 2 cups broccoli florets

  • 1 red bell pepper, cut into 1-inch pieces

  • 1/2 cup carrots, shredded or thinly sliced

  • 2 green onions, white and green parts

  • 2 tsp minced ginger

  • 2 garlic cloves, minced


Directions

  1. In a small bowl or measuring cup, whisk together all sauce ingredients. Set aside.

  2. Season chicken with salt and pepper.

  3. Heat a large skillet over medium-high heat. Add 1 Tbsp oil and heat for 30 seconds.

  4. Add chicken and cook until fully cooked, about 5 minutes. Remove from skillet and place on a plate.

  5. Add remaining 1 Tbsp oil to the skillet. Add broccoli, red bell pepper, and carrots. Cook for 5 minutes or until crisp-tender.

  6. Add green onions, ginger, and garlic. Cook for 1 minute until fragrant.

  7. Return chicken to the skillet. Pour in the prepared stir-fry sauce and bring to a simmer.

  8. Simmer for 2-3 minutes until the sauce thickens and everything is heated through.

  9. Serve hot with cooked rice. Enjoy!